Hello.
I’m Madi.

Why I wrote
Life Explorer.

Working in health, I’ve spent years alongside people navigating change and uncertainty. Along the way, I discovered Acceptance and Commitment Therapy (ACT) and found its framework and principles useful in my own life.

I know what it’s like to feel lost or get caught up in my thoughts. Although I don’t always get it right, I’m still practising as ACT helps me to respond to life’s challenges with more purpose.

Becoming a parent gave me a reason to turn what I’d learnt into a picture book. I wanted to introduce my child to the concepts of ACT through a story we could enjoy together, with room to talk about values, feelings and navigating uncertainties.

Olena Kyrychenko’s beautiful illustrations brought the adventure to life. I hope it becomes a story other families enjoy sharing, too.